…so I do it at home
This is the first Cathe Live workout I did and I love it! What a great workout and the live aspect of it really mixed things up. This is a great total body metabolic strength workout. I own all of Cathe's DVDs and I honestly don't think she has any DVDs out there that are like … Continue reading Cathe Live: PHA Training
I love stretching. I just do. It feels so good to stretch long and deep. I wish I loved yoga as much as I loved stretching in general. I'm a big fan of Cathe workouts for many reasons but one of the many is that she never neglects a good stretch at the end of … Continue reading Total Body Stretching
For more information on Cathe's Ripped with HIIT program see the overview post. (Also, these reviews are being posted out of order--this was the first workout I did after receiving the series, but it is the last one that will post--that is why they read a little "off.") It arrived! It finally arrived! Cathe's new series/program … Continue reading Ripped with HIIT: HIIT Upper Body Circuit
For more information on Cathe's Ripped with HIIT program see the overview post. Had I come to this workout by itself, without having purchased and done other Ripped with HIIT workouts as part of a rotation, I might have been a bit disappointed in this workout, primarily because it has the word "HIIT" in the … Continue reading Ripped with HIIT: Low Impact HIIT
For more information on Cathe's Ripped with HIIT program see the overview post. OMG. O.M.G. I know I have already mentioned it in other reviews, but Cathe has really outdone herself with this new series/program. HIIT Lower Body Circuit is incredibly intense and advanced. It kicked my butt! This workout alternates lower body strength work with very … Continue reading Ripped with HIIT: HIIT Lower Body Circuit
For more information on Cathe's Ripped with HIIT program see the overview post. Plyo HIIT contains two HIIT workouts and holy cow--Cathe has really kicked it up a notch! These were super tough and super intense! I always expect intensity with Cathe, but wow! I am on my first week of my Ripped with HIIT … Continue reading Ripped with HIIT: Plyo HIIT
For more information on Cathe's Ripped with HIIT program see the overview post. Lift It Hit It Legs is part of the Ripped with HIIT series program that focuses on contrast training. I really feel like you can see the benefit of contrast training in this workout more than in any of the others. It … Continue reading Ripped with HIIT: Lift It Hit It Legs
For more information on Cathe's Ripped with HIIT program see the overview post. The way some of the workouts within the Ripped with HIIT series/program are titled is a little confusing to me. The one I am referring to in this post is Lift It Hit It: Back, Biceps & Shoulders. Within this series/program, you … Continue reading Ripped with HIIT: Lift it Hit it Back, Biceps & Shoulders
For more information on Cathe's Ripped with HIIT program see the overview post. Lift It Hit It Chest, Triceps & Shoulders humbled me. That workout was brutal. This was the final workout that I tried in the Ripped with HIIT program and I apparently saved the killer for last. I found a lot of the … Continue reading Ripped with HIIT: Lift It Hit It Chest, Triceps & Shoulders
Ripped with HIIT is Cathe Friedrich's latest fitness program. Like Xtrain, it can be bought as a program (and you get all of the workout DVDs in a clamshell case) or each workout can be purchased individually. So I am reviewing this in basically the same way I did Xtrain. I will do the program … Continue reading Ripped with HIIT