…so I do it at home
What an odd title. Especially for one of Heather Robertson's workouts. And that's the thing--though it is definitely a Heather Robertson workout, it was actually posted by a YouTube channel called Epidemic Pop. Below the workout video it has the entire playlist that is used in this workout. And it really is great music, but … Continue reading 40 Minute Pop Workout – No Jumping HIIT (Extended Version)
Heather Robertson creates excellent strength and cardio workouts. I have noticed that over the past few months she has created a few workouts that are different from her usual offerings. HIIT Barre Fusion is one of those workouts. I was pretty excited about the idea of this one. I enjoy most barre workouts, especially lower … Continue reading HIIT Barre Fusion
Low Impact Strength & Cardio // Dumbbell Workout is another incredible total body metabolic strength workout from Heather Robertson. Wow! I was working very hard and got an excellent workout in just over 35 minutes. This workout is made up of 3 circuits: an upper body circuit, a lower body circuit and a core circuit. … Continue reading Low Impact Strength & Cardio // Dumbbell Workout
Low Impact No Jumping HIIT Workout is yet another excellent workout from Heather Robertson. She created this workout back in March 2020. I am not sure why it took me so long to finally do it. This is a total body metabolic strength workout. I used it as a finisher after an upper body strength … Continue reading Low Impact No Jumping HIIT Workout
Heather Robertson created a cardio kickboxing workout! I was super excited when I saw this. This is different from her other workouts--and yet it has the same Heather Robertson flare. I loved it! It was not the most challenging kickboxing workout I've ever done but I did enjoy it and I got a great little … Continue reading Cardio Kickboxing Workout
Heather Robertson just keeps the awesome and intense workouts coming. Full Body Kettlebell Workout // At Home HIIT is another intense metabolic strength workout. She creates some of the very best kettlebell workouts I have ever done. There is no warm up so I used a lighter kettlebell for the first two exercises as a … Continue reading Full Body Kettlebell Workout // At Home HIIT
30 Minute Low Impact HIIT Workout is another excellent workout from Heather Robertson. The "low impact" in the title is misleading. I was expecting a low impact cardio workout. This workout does get your heart rate elevated but it is not a cardio workout. This is a bodyweight strength workout and it is awesome! This … Continue reading 30 Minute Low Impact HIIT Workout
Thighs & Booty Bootcamp is another tough and excellent lower body workout from Heather Robertson. I haven't been doing as many of Heather's workouts recently as I'd like to but I plan to make up for that in the next week or so. Today was lower body and her Thighs & Booty Bootcamp burned my … Continue reading Thighs & Booty Bootcamp
It's been a while since I have a new-to me Heather Robertson workout. It's not that I don't want to! I do! I love her workouts. I just have a long list of workouts I need to get through. But once I saw Heather had created a back workout I knew I need to give … Continue reading Back Fat Blaster!!! // Upper Body Workout w/ Weights
Wow! This was brutal for a bodyweight strength workout! I hit muscle burn out a few times in the course of this workout. Brutal Booty & Leg Slimming Workout is a lower body strength workout from Heather Robertson, and it is awesome! This workout is done in typical Heather Robertson fashion--timed intervals, set to music … Continue reading Brutal Booty & Leg Slimming Workout! / No Equipment & No Repeats