Weider Ruthless was discovered by accident. Actually, Amazon's practice of "recommending" things they think I might be interested in buying, based on my past purchases, things on my wishlist, things I browse, etc. is a pretty good method to get me to spend $$ as I have purchased several things because of their recommendations. This is … Continue reading Weider Ruthless
Category: 20 Minute Workouts
Moxie 1 & 2
Moxie 1 and Moxie 2 are 20 minute workouts by Heather Corndorf. There is a bit of a story behind these two workouts. The first workout I did by Heather was Kickbox Burn which was "presented" by Patrick Goudeau and sold under his label of DVDs (not sure the terminology for workout DVDs)--basically he produced … Continue reading Moxie 1 & 2
Pure Burn Super Strength
Pure Burn Super Strength is part of Bob Harper's Inside Out Method series and it is an awesome and advanced total body strength workout. It is endurance metabolic strength work--lots of reps and there is definitely some cardio. I haven't done this workout in years but I do remember when I did it how exhausting … Continue reading Pure Burn Super Strength
Piloxing
There is a somewhat long story behind me getting this workout and I will try to keep it brief so as not to bore readers. I have been intrigued with this workout for a very long time. But I held off purchasing it for a host of reasons--it is not cheap ($22.49 on Amazon), I … Continue reading Piloxing
Intensity Overload: No Equipment Required
Mindy Mylrea is another of the many new-to-me trainers I am sampling. Thus far I have been extremely happy with the new trainers and I really like Mindy, too--but I am not completely thrilled with this DVD. I actually got two workouts by Mindy--this one and Tabata with Toys. I am loving Tabata with Toys, … Continue reading Intensity Overload: No Equipment Required
Bob Harper’s Skinny Rules Workouts
Bob Harper has created 12 workouts to accompany his Skinny Rules plan. They are all short workouts, all clocking in at under 20 minutes (not including the warm up; if the warm up is done with the workouts you can tack on 11 minutes, which puts most of them at or over 20 minutes and … Continue reading Bob Harper’s Skinny Rules Workouts
Bob Harper’s Body Rev Cardio Conditioning
Its been a long time since I have done anything but Cathe workouts, and on the rare occasion I do, it’s usually one already reviewed on this blog. But this week I returned to an old favorite that I hadn’t yet reviewed. One of Bob Harper’s newer workouts. I love his workouts--especially ones from his … Continue reading Bob Harper’s Body Rev Cardio Conditioning
STS Ab Circuits
STS Ab Circuits contains the abdominal workouts that are created to be done with the STS strength program--but of course you can do them at any time and in combination with any workout. The STS hand book doesn’t give a lot of guidance on how to include them other than to use them 2-3 times … Continue reading STS Ab Circuits
Xtrain: Hard Strikes
Hard Strikes is part of Cathe‘s Xtrain series. For more info on the series as a program see My Intro to Xtrain. Hard Strikes is a 47 minute cardio + strength workout. It is a rather eclectic mix of exercises. First off, let me say that I really enjoyed this workout. It is intense and … Continue reading Xtrain: Hard Strikes
Xtrain: Cardio Leg Blast
Cardio Leg Blast is part of Cathe‘s Xtrain series. For more info on the series as a program see My Intro to Xtrain. Cardio Leg Blast is a 56 minute cardio + strength workout; 7 minute warm up, 41 minute training period, 8 minute cool down/stretch. This DVD also includes Bonus Core #2, Bonus Burn … Continue reading Xtrain: Cardio Leg Blast