…so I do it at home
I don't need chair workouts, but my dad does so I have been searching for them on YouTube and creating a playlist for him. Since I'm a follower and fan of Linda @ Barlates it jumped out at me that she has been posting quite a few chair workouts lately, which kind of surprised me. … Continue reading Barlates: 18-Min Seated Cardio Workout | Low Impact Fat Burning, Beginner & Joint-Friendly
It has been a very long time since I have done a Barlates workout. However, I had not forgotten how even Linda's easier "recovery" level workouts are not easy. 55 Min Total Body Yoga Stretch Workout is part of Linda's 14 day Holiday Fit Challenge, so all around the edges of the screen you get … Continue reading 55 Min Total Body Yoga Stretch Workout – Barlates HOLIDAY FIT 14 DAY Challenge Day 7 RECOVERY
Bounce Total Body: Cardio Band is part of Linda @ Barlates Bounce Total Body Series that was previously only available on DVD. I’m not sure why, but she is now releasing the full workouts for free on YouTube. I have already reviewed the entire Bounce Total Body DVD but I have decided to now post each workout individually for people who … Continue reading Barlates: Bounce Total Body/Cardio Band
Bounce Total Body: Cardio Pilates is part of Linda @ Barlates Bounce Total Body Series that was previously only available on DVD. I’m not sure why, but she is now releasing the full workouts for free on YouTube. I have already reviewed the entire Bounce Total Body DVD but I have decided to now post each workout individually for people who … Continue reading Barlates: Bounce Total Body/Cardio Pilates
Bounce Total Body Cardio Mat workout is part of Linda @ Barlates Bounce Total Body Series that was previously only available on DVD. I’m not sure why, but she is now releasing the full workouts for free on YouTube. I have already reviewed the entire Bounce Total Body DVD but I have decided to now post each … Continue reading Barlates: Bounce Total Body Cardio Mat
This workout is part of Linda @ Barlates Bounce Total Body Series that was previously only available on DVD. I'm not sure why, but she is now releasing the workouts for free on YouTube (or at least this one so far). I have already reviewed the entire Bounce Total Body DVD but I have decided … Continue reading Barlates: Bounce Total Body Cardio Barre
Barre is part of Linda @ Barlates Gentle Home Workout Series. I have now done all 4 of the workouts in this series and I have to say, it is another excellent series of Barlates workouts. Thank you Linda! Unlike the other 3 workouts in this series, there is no cardio factor. In this workout, … Continue reading Barlates: Gentle Home Workouts/Barre
Cardio Sculpt is part of Linda @ Barlates Gentle Home Workout Series. I really enjoyed this workout. I have enjoyed all of Linda's Gentle Home Workouts but this one may be my favorite so far. I use these workouts as recovery day workouts. I just read over my review for her Gentle Home Workouts: Combinations … Continue reading Barlates: Gentle Home Workouts/Cardio Sculpt
Combinations is part of Linda @ Barlates Gentle Home Workouts Series. I am using Linda's Gentle Home Workouts on my recovery days. Today I did this workout and finished my morning workout with an Essentrics Stretch. Having done a lot of Linda's workouts, I think "gentle" in the instance of a Barlates workout means intermediate … Continue reading Barlates: Gentle Home Workouts/Combinations
Walking is part of Linda @ Barlates Gentle Home Workouts Series. Linda created these workouts to be low impact enough to be done in an apartment or other small space. They are also gentle on joints. Today is my rest/recovery day so I was looking for something gentle and low key. This was perfect. I … Continue reading Barlates: Gentle Home Workouts/Walking