***5 Best Arm Toning Exercises is part of Linda Wooldridge‘s 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda’s 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I … Continue reading Barlates: 5 Best Arm Toning Exercises
Tag: strength workout
HASfit: 35 Min HIIT Workout for People Who Get Bored Easily
That title is quite a mouthful but it is also what piqued my curiosity. I do get bored easily--this blog is proof! I apparently need 100s of different workouts to keep things interesting. The HAS in HASfit stands for "Heart and Soul." The workout is lead by Coach Kozak and Claudia. They have over 1000 … Continue reading HASfit: 35 Min HIIT Workout for People Who Get Bored Easily
CoffeyFit Raw: Hips & Glutes
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** Hips & Glutes is an excellent, excellent workout from Kelly Coffey-Meyer's free CoffeyFit Raw YouTube series. I watched the entire workout before doing it to … Continue reading CoffeyFit Raw: Hips & Glutes
Barlates: 5 Best Back Fat Exercises
***Back Fat is part of Linda Wooldridge‘s 5 Best Exercise Series. This review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda’s 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I am also posting … Continue reading Barlates: 5 Best Back Fat Exercises
CoffeyFit Raw: Upper Body Blast
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** Upper Body Blast is the second of Kelly Coffey-Meyer's CoffeyFit Raw workouts I've done. The first one I did was Lower Body & Kettlebells. That … Continue reading CoffeyFit Raw: Upper Body Blast
Popsugar: 25 Minute Calorie Crushing Cardio & Legs Workout
Calorie Crushing Cardio & Legs is a short but effective strength + cardio workout by Popsugar and Anna Renderer. This was a fun little workout that combines bodyweight strength with cardio blasts--and some of the cardio is also plyo strength moves. For such a short workout, Anna does a great job giving your lower body … Continue reading Popsugar: 25 Minute Calorie Crushing Cardio & Legs Workout
Barlates: Full Body HIIT Series
Full Body HIIT contains three approx. 20 minute workouts. I loved these workouts. Not only are they great workouts on their own, but because of their length, the can be used in other ways. I can use them as my doubles workout which is how I did them the first time I tried them (my second … Continue reading Barlates: Full Body HIIT Series
Barlates: Full Body Weights Express
Full Body Weights Express is the final workout on one of Linda Wooldridge's Barlates workout DVDs that contains three 20 minute workouts. That review is also going up very soon. But since Full Body Weights Express is also offered for free on YouTube, it gets a separate post. And this was an excellent workout. It … Continue reading Barlates: Full Body Weights Express
CoffeyFit Raw: Lower Body & Kettlebells
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** I was so excited when I saw that Kelly Coffey-Meyer was now streaming workouts for free on YouTube! She calls them her CoffeyFit Raw workouts. … Continue reading CoffeyFit Raw: Lower Body & Kettlebells
Barlates: Cardio Sculpt Fat Burn
Cardio Sculpt Fat Burn is another Barlates YouTube workout from Linda Wooldridge. It is also available on DVD with 3 other workouts (Cardio Sculpt Fusion). I have not purchased that DVD yet but it is on my Amazon wishlist. Cardio Sculpt Fat Burn is a short metabolic cardio + strength workout. Linda alternates two cardio segments with … Continue reading Barlates: Cardio Sculpt Fat Burn