…so I do it at home
Low Impact Cardio + Abs Workout // No Repeats, No Jumping, No Equipment is one of Heather Robertson's newer workouts. In fact, she just posted it a week ago. I actually meant to get to a quicker but life intervened. This another of Heather's awesome and intense low impact workouts. I love these workouts! Great … Continue reading Low Impact Cardio + Abs Workout // No Repeats, No Jumping, No Equipment
Full Body HIIT Workout From Home is another tough workout from Heather Robertson. In 20 minutes she managed to kick my butt! However, I do understand why she gets so many requests for "no repeat" workouts. The same circuit was repeated 4 times and by the 4th time, I was ready for something new! But … Continue reading Full Body HIIT Workout From Home // 20 Minutes
The Best At Home Booty Workout // No Equipment is another excellent butt burner workout from Heather Robertson. I miss her workouts so much! I am glad there are at least a handful I can do during my recovery period. And this is one of them! These are all mat based lower body exercises with … Continue reading The Best At Home Booty Workout // No Equipment
Low Impact Cardio for Beginners is another metabolic cardio workout from Heather Robertson. This one caught my eye because of the word "beginners" in the title. Not because I am a beginner but because I am looking for a Heather Robertson workout I can do after my surgery (in 2 days!). I need something that … Continue reading Low Impact Cardio for Beginners
Low Impact // Full Body HIIT Workout is a short metabolic strength workout from Heather Robertson. I paired it with her No Repeat HIIT Workout with Weights, which is also metabolic, and got an intense total body workout. You just cannot go wrong with a Heather Robertson workout. I loved it, of course. I love … Continue reading Low Impact // Full Body HIIT Workout
How to Get Thinner Thighs is another excellent mini workout from Heather Robertson that is perfect to use to either finish off another workout or combine with other workouts. Same difference, I guess. Just depends on its placement in your workout line up. This morning I did another all Heather Robertson lower body workout. I … Continue reading How to Get Thinner Thighs
Upper Body Strength Workout // with Dumbbells is an excellent strength workout from Heather Robertson. This morning I did this workout in combination with another of Heather's upper body workouts (Upper Body Strength + Arm Toning) and my entire upper body was well worked. I started with this one and by the end of this … Continue reading Upper Body Strength Workout // with Dumbbells
Wake Up & Walk is a 20 minute low impact cardio walk from Jessica Smith. I started with Jessica's 1 Mile Turkey Trot and finished off my 30 minutes with this walk. I wore my 10 pound weighted belt and weighted gloves to increase the intensity. I really enjoyed this combo and they worked really … Continue reading JessicaSmithTV: Wake Up & Walk
1 Mile Power Walk is a low impact cardio walk from Jessica Smith. Today I did it as my doubles workout. I did Jessica's 1 Mile Fast Interval Walk first then followed it up with this one. Since this walk is less intense than 1 Mile Fast Interval Walk, I wore my 10 pound weighted … Continue reading JessicaSmithTV: 1 Mile Power Walk
This is the second workout I did by Gina B from her Up to the BEat Fit YouTube Channel. I needed another workout to accompany Gina's ABBA Walk so I can get at least a 30 minute doubles cardio walk. So I decided to add this one on. Just like the ABBA walk, this is … Continue reading Get 2000 Steps/Fat burning Walk