***Just like w/ 5 Best Butt Blasting Exercises, this review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of Linda Wooldrigde's 5 Best Exercise Series DVD which contains 11 mini workouts. I am using the DVD version but I am posting individual reviews of … Continue reading Barlates: 5 Best Hip Exercises
Category: Shorter DVD Workouts
Popsugar: 25 Minute Calorie Crushing Cardio & Legs Workout
Calorie Crushing Cardio & Legs is a short but effective strength + cardio workout by Popsugar and Anna Renderer. This was a fun little workout that combines bodyweight strength with cardio blasts--and some of the cardio is also plyo strength moves. For such a short workout, Anna does a great job giving your lower body … Continue reading Popsugar: 25 Minute Calorie Crushing Cardio & Legs Workout
JessicaSmithTV: High Intensity Interval Cardio + Abs
After doing Jessica Smith's Gentle Yoga workouts I decided to try some of her other offerings on YouTube. She has her own Channel--JessicaSmithTV with lots of free workouts on it. I've been following Jessica on YouTube for a while, but I'd never tried any of her workouts (though I saved a lot of them to … Continue reading JessicaSmithTV: High Intensity Interval Cardio + Abs
Barlates: Loop Extreme
Barlates: Loop Extreme is another collection of workouts by Linda Wooldridge that all, you guessed it, use a resistance loop/booty band. There are 4 workouts on this DVD and if you use them all, you will hit your lower body from every angle plus get some intense core work. The titles of the workouts are … Continue reading Barlates: Loop Extreme
Barlates: Full Body HIIT Series
Full Body HIIT contains three approx. 20 minute workouts. I loved these workouts. Not only are they great workouts on their own, but because of their length, the can be used in other ways. I can use them as my doubles workout which is how I did them the first time I tried them (my second … Continue reading Barlates: Full Body HIIT Series
Barlates: Full Body Weights Express
Full Body Weights Express is the final workout on one of Linda Wooldridge's Barlates workout DVDs that contains three 20 minute workouts. That review is also going up very soon. But since Full Body Weights Express is also offered for free on YouTube, it gets a separate post. And this was an excellent workout. It … Continue reading Barlates: Full Body Weights Express
CoffeyFit Raw: Lower Body & Kettlebells
***Update: Kelly has removed all of the Raw workouts lI reviewed from YouTube. I am sure they are still available on her Raw streaming site but that is not free.*** I was so excited when I saw that Kelly Coffey-Meyer was now streaming workouts for free on YouTube! She calls them her CoffeyFit Raw workouts. … Continue reading CoffeyFit Raw: Lower Body & Kettlebells
Barlates: Stretch Yoga Fusion
Stretch Yoga Fusion caught my eye on Amazon because it contains 4 yoga workouts on one DVD. The description called them dynamic stretching with yoga inspired sequences. It is done by Linda Wooldridge, the creator of Barlates Body Blitz. I haven't tried any Barlates workouts until now and I am intrigued by her other offerings. … Continue reading Barlates: Stretch Yoga Fusion
Gentle Yoga for Balance, Flexibility & Mobility
Gentle Yoga is my first Jessica Smith workout. I have actually put several Jessica Smith workouts on my Amazon wishlist then I remove them, thinking they are probably too easy. I currently have one of her workouts on my wishlist but not sure I will buy it. I actually follow her on YouTube and have saved quite a few … Continue reading Gentle Yoga for Balance, Flexibility & Mobility
Barlates: Full Body Ballet Box Express
This is another Barlates workout that I have on DVD but Linda offers free on YouTube. I bought the collection Full Body HIIT, which contains 3 twenty minute workouts. This workout, Full Body Barre Express and Full Body Weights Express (which I haven't done yet). This workout wasn't as intense as Full Body Barre Express … Continue reading Barlates: Full Body Ballet Box Express