…so I do it at home
So far I've focused on the lower body and cardio YouTube workouts but I decided that I should sample some of the upper body workouts, too, since they could be nice finishers for my longer upper body and total body workouts. So, this morning was Cathe Live: Low Impact Cardio & Strength and I finished … Continue reading Popsugar: Strapless Dress Arm Workout
Another excellent little workout by Popsugar and Anna Renderer. This one is exactly as the title describes--a 20 minute cardio workout that requires no running. It is set up in circuits. You have one cardio circuit that you will repeat 4 times. It is alternated w/ "strength" circuits, but they really aren't strength. There is … Continue reading Popsugar: No Running Cardio Workout
8 Minute Full Body Tabata is another mini workout from Popsugar. This one is a bit different from the others I have done so far. First, though it is led by Anna Renderer, there is no introduction and no talking. However, that doesn't make it any less cool. It is actually put together very well. It … Continue reading Popsugar: 8 Minute Full Body Tabata
This is the stretch workout I combined w/ the 5 minute Popsugar Bye-Bye Cottage Cheese Thighs for a little 10 minute (total time) finisher that gives you a short cardio burst and ends with a nice stretch. Like Bye-Bye Cottage Cheese Thighs this workout is sponsored by Target's C9 wear and everyone in the workout … Continue reading Popsugar: Stretch Workout For Leaner, Longer Limbs
Popsugar has a lot of little workouts--they even have 5 minute workouts! In fact, I combined two of their 5 minute workouts as a finisher for a great little cardio burst finisher followed by a great stretch (Leaner, Longer Limbs). These 5 minute Popsugar workouts are sponsored by Target's C9 fitness wear collection, which I … Continue reading Popsugar: Bye-Bye Cottage Cheese Thighs
As I mentioned in the review for the other 10 Minute Butt Lifting workout from Popsugar, I only wrote "Popsugar Butt Lift" on my workout rotation chart, so this morning I had no idea which one I meant when I created it. Solution? Just do both! So I followed up Cassie Ho's Butt Lift w/ … Continue reading Popsugar: The Butt-Lifting Workout That’s Better Than Spanx
Some of these Popsugar 10 minute workouts get a little confusing. On my workout rotation chart, I wrote Popsugar Butt Lift. Well, on my YouTube 10 Minute playlist I had two different Popsugar Butt Lift workouts. Which did I mean? Since I didn't know--I did both! So this morning, I had a 20 minute lower … Continue reading Popsugar: Butt Lift with Blogilates’s Cassey Ho
Another great little workout from Popsugar and Anna Renderer. So far I've enjoyed every little Popsugar workout I've done. And the best part? They are all FREE! As usual, I used 20 Minute 200 Calorie Blaster as an add-on/finisher workout. I was already pretty wore out after the Cathe Live workout I had just completed--Total … Continue reading Popsugar: 20 Minute 200 Calorie Blaster
Leg Sculpting Hot Pants Workout is another awesome little 10 minute workout from Popsugar led by Anna Renderer. This time it is just Anna. She has no exercisers with her. I really liked this one a lot. It is a perfect add-on/finisher for a lower body workout. That is not how I ended up using it today, … Continue reading Popsugar: Leg Sculpting Hot Pants Workout
This is the second free GymRa workout I've done and the first thing I want to say is I really liked this workout a lot. However, it had the same problem as the first one I did (Tabata Extreme)--boring, uninspiring music that you can barely hear. Which makes me think that maybe what I need … Continue reading GymRa: Burn 300 Calories Metabolism Booster HIIT Workout