The Terminator DVD is another of Cathe’s compilation DVDs. It contains 3 long workouts that are created by combining segments from 4 existing workouts from her Intensity Series: Imax 2, Cardio & Weights, Muscle Endurance and Bootcamp. So they are all basically long premixes--and they are tough. Premixes on crack. I’ll give a brief summary … Continue reading Cathe’s Terminator
Tag: full body workout
Cathe’s Cardio & Weights
Cardio & Weights is another intermediate level cardio + strength workout from Cathe. It works well as a recovery workout. It’s not intense, but neither is it easy. It is a solid workout and it is a lot of fun. It also has a challenging abdominal section. This workout, in fact, seems rather reminiscent of The … Continue reading Cathe’s Cardio & Weights
Cathe’s Low Impact Circuit
Low Impact Circuit is a low impact cardio + strength workout and it was just what I needed this morning after brutalizing myself with Maximum Intensity Cardio yesterday. I really, really liked this workout a lot. First, I have to say that it is not as hard as most Cathe workouts that I own, but … Continue reading Cathe’s Low Impact Circuit
Cathe’s Muscle Endurance
Just like Bootcamp, I am updating and rewriting the Muscle Endurance review. It was the second review I wrote for this blog (posted 4/20/12) and like I mentioned in the new Bootcamp review, I knew what I wanted, but I clearly hadn’t achieved it in those two reviews. However, I am leaving them up--so if … Continue reading Cathe’s Muscle Endurance
Cathe’s Body Max 2
Holy cow! What a workout! Body Max 2 is 97 minutes of EVERYTHING. This workout is no joke! Cardio, HIITs, total body strength work and intense abdominal work. Cathe has created a monster cardio + strength workout. I am in awe. Obviously, at 97 minutes, I will not be able to do the full workout … Continue reading Cathe’s Body Max 2
Cathe’s Cross Train Express
Cross Train Express is another of Cathe’s “systems.” She has a few. Specifically 4 Day Split and STS, though any of her series can be used as a system. However, Cross Train Express (CTX) is sold only as a system—which is also how 4 Day Split and STS are sold, meaning you cannot purchase the … Continue reading Cathe’s Cross Train Express
Cathe’s Bootcamp
Bootcamp was the first workout I reviewed when I created this blog. I knew what I wanted this blog to contain, but until 4/17/12 I had done everything on paper. So it took some practice before the reviews look the way they do now. So I decided that Bootcamp and Muscle Endurance deserve to be … Continue reading Cathe’s Bootcamp
Cathe’s Pyramid Upper and Lower Body
Just when I think Cathe has done it all, I try another new-to-me Cathe workout and am again surprised and impressed. Cathe’s strength workouts generally focus on building muscle strength or building muscle endurance; the pyramid technique focuses on both strength and endurance in a single workout. It is also a workout that you need … Continue reading Cathe’s Pyramid Upper and Lower Body
Gym Style Chest and Triceps
Gym Style Chest and Triceps is a strength workout from Cathe’s Hardcore series. There are 3 Gym Style workouts (Gym Style Chest & Triceps, Gym Style Legs, and Gym Style Back, Shoulders & Biceps) and together they are a split series. The difference between this split series and Cathe’s other split series, is that they … Continue reading Gym Style Chest and Triceps
Cathe’s Pure Strength
Pure Strength is another of Cathe’s split series workout collections. Three full workouts are contained on one DVD and they are all heavy strength work. And wow—this series is dated! It was released in 1999! Cathe looks beautiful and muscular as always, but her hair looks very dated! Not ugly or anything, just—well, very 90s! … Continue reading Cathe’s Pure Strength