Drill Max Live is based on Cathe's DVD Drill Max which I love but haven't done in years. It is a long workout--77 minutes, so it used to be reserved for my Saturday workout. In fact, for a long time (2012-2013 time frame) Drill Max and Body Max 1 & 2 were my Saturday workouts. … Continue reading Cathe Live: Drill Max
Tag: push ups
Cathe Live: Upper Body with Ball
I love Cathe Live's split series workouts--especially the upper body ones, and this one is no exception. The upper body strength work is excellent, as usual. However, I do have a few nitpicks. What I don't love about this workout is the very long core section. It is a very good core section, but it … Continue reading Cathe Live: Upper Body with Ball
Cathe Live: Athletic Training
Yet another Cathe Live I was pretty excited about since the DVD Athletic Training is an awesome workout and one of my favorites. When done right, the beauty of the Cathe Live workouts that are based on her DVD workouts is that they are similar enough to retain the spirit of what you love about … Continue reading Cathe Live: Athletic Training
R.I.P.P.E.D.
R.I.P.P.E.D. is another library check out for me. I was browsing the workout DVDs and was intrigued by this one. I had never heard of the trainers. It is led/created by husband-wife team Terry and Tina Shorter. Having done a search for them now, this is their only DVD but it appears they stream workouts through … Continue reading R.I.P.P.E.D.
Cathe Live: PHAT 2
PHAT stands for Peripheral Heart Action Training and I was so excited when Cathe announced she was doing a PHAT 2. If you follow my Cathe Live reviews you know that PHA Training (or PHAT #1) is my favorite Cathe Live so far. I love it! Here is Cathe's description of what PHAT is: With PHA … Continue reading Cathe Live: PHAT 2
Cathe Live: Barbell Upper Body
I have been kind of depressed the past week or so. My Apple TV was having buffering problems and I was unable to do any Cathe Live workouts. Not only was it wasting my time in the mornings as I tried to get it to work but it was screwing up my workout rotation. After … Continue reading Cathe Live: Barbell Upper Body
Cathe Live: Metabolic Mashup
Metabolic Mashup is Cathe's most recent Live workout. Normally I don't do Cathe Lives this quickly, but something about this workout excited me. I love Cathe's metabolic workouts and the video clip for this looked awesome. So I squeezed it in today on my rest/yoga day. And finished it off with yoga (I love my … Continue reading Cathe Live: Metabolic Mashup
Cathe Live: Gloved Up & Ready
Gloved Up & Ready is another excellent cardio boxing + metabolic strength training workout from Cathe Live. This one is particularly fun and intense due to the structure. It is 50 minutes and since it starts with cardio boxing, I have no idea how long the warm up is; you start punching immediately and it blends … Continue reading Cathe Live: Gloved Up & Ready
Meta Shred 21
Never has marketing sold me on a program as strongly as it has Meta Shred. I am familiar w/ BJ Gaddour from 10 Minute Torchers and though I liked him and his workouts, his name is not what sold me. I follow Men's Health on Facebook and the ad for Meta Shred kept popping up. I … Continue reading Meta Shred 21
Cathe Live: Kickbox Bootcamp
This was a very interesting workout. A few things to note upfront. This is the very first Cathe Live--and you can tell. This workout has issues. Second, on the Cathe Live page it is listed as "Bootcamp"; however, it is kickboxing bootcamp, so that is what I am calling it. I actually really liked this workout … Continue reading Cathe Live: Kickbox Bootcamp