Cardio Quick Fix is another workout in Kelly Coffey-Meyer's 30 Minutes to Fitness series. I had held off on buying this one for a long time because it seemed like it would be too easy. But then she had her New Years Day sale so I snagged it up (along with a few of her … Continue reading 30 Minutes to Fitness: Cardio Quick Fix
Category: Cardio
Barlates: Cardio Interval Tone 45/30
Barlates and Linda Wooldridge are a new discovery for me. I made the discovery about a month ago. I came across her Barlates DVDs on Amazon. She has a lot of interesting and challenging looking workout collections. Each DVD has anywhere from 3-4 to as many as 11 workouts on a single DVD. I purchased … Continue reading Barlates: Cardio Interval Tone 45/30
The Method: Jab, Kick & Burn
Jab, Kick & Burn is another Method workout collection led by Tracey Mallet. It is the second Method collection I've tried and I purchased 3 of Tracey's Method workouts. As I mentioned in the review for her Cardio Kick workout, the workouts appear to have been originally done as TV show-type workouts. The set is … Continue reading The Method: Jab, Kick & Burn
The Method: Cardio Kick
I bought Cardio Kick because Tracey Mallet is the trainer and I am a fan of her workouts. Cardio Kick contains two 20 minute cardio workouts. I knew nothing about The Method workouts before I bought this DVD, but apparently (not 100% certain) The Method was a exercise TV show. I hesitate to say streaming … Continue reading The Method: Cardio Kick
Cathe Live: Warrior Kickboxing
What an excellent kickboxing workout! Cathe has a lot of Live cardio kickboxing workouts and they are all good--but this one might be the best she has done live. It is set up in her normal cardio kickboxing fashion: kickboxing combos and drills alternated with cardio blasts. However, what is different from most of Cathe's … Continue reading Cathe Live: Warrior Kickboxing
Cathe Live: Quick Fix Cardio
Quick Fix Cardio is a short but intense little cardio workout from Cathe Live. I really enjoyed this workout. She starts out fast, too. There is no pause between the end of the warm up and your first exercise--snowboarders. And since you do 4 sets of snowboarders, she immediately burned my legs out. So I … Continue reading Cathe Live: Quick Fix Cardio
Cathe Live: Cardio Core Blast
Cardio Core Blast is another excellent cardio workout in the tradition of Cathe's DVD Cardio Core Circuit (the other Live workout based on CCC is also called Cardio Core Circuit). Though set up in the same manner as the other two, it is different from both and I really enjoyed it. In fact, I love how Cathe … Continue reading Cathe Live: Cardio Core Blast
Cathe Live: Low Impact Cardio HIIT
Low Impact Cardio HIIT is a short but intense and effective cardio workout from Cathe Live. I really enjoyed this workout. Cathe put together some of my favorite low impact exercises in this workout. I feel like I got an excellent workout. The only equipment needed is set of light dumbbells. Cathe uses 5 pound … Continue reading Cathe Live: Low Impact Cardio HIIT
Rippedism
Rippedism is an online only, streamed workout program. The program has 3 phases and lasts 60 days total; so the phases (called "Tiers") are each 20 days long. There are 17 workouts in the actual program. 16 of them are approximately 35 minutes long and one of them is an 11 minute abdominal workout. There is also an "Intro/Bonus" workout … Continue reading Rippedism
10 Minute Body Transformation, 2nd Edition
A second edition! I was very excited when I saw this. I love Jillian's first 10 Minute Body Transformation. It was very well done and it is one of her workouts I return to more frequently than her others. Since it is set up in approximately 10 minute segments, it's perfect to use as an … Continue reading 10 Minute Body Transformation, 2nd Edition