I love this workout! What an awesome workout! A total body cardio + strength workout. Cathe set it up in 7 rounds. Each rounds starts with a cardio move on a 10 inch step then moves into strength work--some of it upper body, some of it lower body, some of it combines upper and lower … Continue reading Cathe Live: High Intensity Aerobic Weight Training w/ Step
Category: Metabolic Weight Training
Cathe Live: Hard Strikes Low Impact Boxing
Hard Strikes Low Impact Boxing is a very cool workout. After signing up with Cathe Live and perusing the offerings, some things jumped out at me that went to the top of my list to try. One of those things was the low impact workouts Cathe Live offered. I generally really like Cathe's low impact … Continue reading Cathe Live: Hard Strikes Low Impact Boxing
Cathe Live: Super Cuts with Cardio Blasts
Super Cuts w/ Cardio Blasts is the first Cathe Live I have not loved, and I really thought I would. I love her DVD Super Cuts workout, so I expected the addition of cardio blasts would make it even better. Eh. Not so much. It was not a bad workout, but I didn't like it … Continue reading Cathe Live: Super Cuts with Cardio Blasts
Cathe Live: Cardio Strength Blast
Another winner from Cathe Live. In fact, so far, I have liked (if not loved) every Cathe Live workout I have done. They are some of the most enjoyable workouts I have done in a long time. They make me really remember why I got addicted to home workouts in the beginning. Cardio Strength Blast is … Continue reading Cathe Live: Cardio Strength Blast
Cathe Live: PHA Training
This is the first Cathe Live workout I did and I love it! What a great workout and the live aspect of it really mixed things up. This is a great total body metabolic strength workout. I own all of Cathe's DVDs and I honestly don't think she has any DVDs out there that are like … Continue reading Cathe Live: PHA Training
Peak Fit System
***Update 4/14/16--Michelle Dozois posted an excellent blog post today about home workouts vs gym workouts. In it she talked about her Peak 10 workouts and Peak Fit system. Also, at the very end of the blog post she states that there will be a new Peak 10 system coming out later this year. I am … Continue reading Peak Fit System
Pretty Fierce: Weight Loss
**Note: since I am doing two related systems together, the first few paragraphs in both reviews are similar. I have come across a lot of new programs and trainers lately. Lindsay Brin is the latest. She has a DVD series titled MIF/Mom's Into Fitness. Yeah, I'm a mom, but mine are out of the house, grown … Continue reading Pretty Fierce: Weight Loss
Pretty Fierce: Lean Out
**Note: since I am doing two related systems together the first few paragraphs in both reviews are similar. Pretty Fierce: Lean Out is the other fitness program I purchased by new-to-me trainer Lindsay Brin. She has a DVD series titled MIF/Mom's Into Fitness. I bought two of her programs, Pretty Fierce: Weight Loss and this one because … Continue reading Pretty Fierce: Lean Out
Ultimatum
I cannot even remember how I came across Ultimatum but it has been on my Amazon Wishlist for a very long time. It is expensive. The trainer is Lindsi Sanor and she created an intense metabolic weight training fitness program along the lines of Michelle Dozois's Peak 10 Cardio Strength workouts--except shorter. So I was definitely … Continue reading Ultimatum
RIPT90
I discovered RIPT90 thanks to Amazon recommending products it thinks I might be interested in based on my past purchases, my wishlist, my browsing history, etc. RIPT90 appears relatively new. I have not seen this particular program before but Amazon has recommended others by the same company: X-TrainFit. I have looked at X-TrainFit's other programs but they have never … Continue reading RIPT90