Max 30 is Toby Massenburg's first workout DVD. It contains two 30 minute HIIT workouts (one cardio and one metabolic weight training) and a 10 minute ab segment. There is an intro that explains the structure of the two 30 minute workouts. Each workout contains 6 blocks. Each block has 3 intervals and each interval is … Continue reading Max 30
Category: Metabolic Weight Training
30 Minutes to Fitness: Circuit Burn
Circuit Burn is yet another awesome workout from Kelly Coffey-Meyer in her 30 Minutes to Fitness collection. I love it! But before I go into the review I have to first state the conditions under which I did this DVD. Now, prior to today, when doing Kelly's 30 Minute to Fitness workouts, I did each … Continue reading 30 Minutes to Fitness: Circuit Burn
30 Minutes to Fitness: Shape Up
I LOVE this workout! This is the third workout I have done by Kelly Coffey-Meyer and yet another winner! I don't even know where to begin with all I love about her workouts and Shape Up is a perfect example of all of those reasons. First, I adore the 30 minute format. Shape Up is … Continue reading 30 Minutes to Fitness: Shape Up
Killer Buns & Thighs
Killer Buns & Thighs is another excellent and tough workout collection from Jillian Michaels. This is one of the things I really love about Jillian Michaels; not only does she create effective and tough workouts, but she almost always puts several workouts on one DVD and offers them at an excellent price. So you are … Continue reading Killer Buns & Thighs
Chiseled
Chiseled is a tough cardio + strength/metabolic strength training workout from Toby Massenburg. It is advanced, but very doable for all fitness levels. This is my second workout by Toby and what I like is how in both of his workouts that I've done, he incorporates just the right amount of recovery so you can … Continue reading Chiseled
Step Boxing
Ever since I discovered Kelly Coffey-Meyer and her 30 Minutes to Fitness series I have been buying up her workouts (so there is a lot more KCM reviews to come). This is the only one that I bought that isn't part of the 30 Minutes to Fitness collection. I was intrigued by the concept of … Continue reading Step Boxing
Extreme Shed & Shred
Extreme Shed & Shred is probably my favorite Jillian Michael's workout. I've had it for a long time but I haven't done it in a while. It contains two metabolic strength training workouts--Level 1 and Level 2. I love them both; however, the only one that might justify the title "Extreme" is Level 2. But … Continue reading Extreme Shed & Shred
Kettlebody By Brook
Kettlebody by Brook is a collection of 3 workouts created by Brook Benten. It is actually a very cool little fitness program. In her intro to the workouts, she gives you a rotation schedule to follow: Cardio on Monday, Yoga on Tuesday and Toning on Wednesday. Repeat for a total of 6 days, take a … Continue reading Kettlebody By Brook
Bob Harper’s Totally Ripped Core
Another tough workout from Bob Harper; however Totally Ripped Core is not as tough as most of Bob's other workouts that I possess (and I possess most of his non-Biggest Loser workouts). It is challenging tho, make no mistake. And I really like it. This workout is not a strength workout exactly and not a cardio … Continue reading Bob Harper’s Totally Ripped Core
30 Minutes to Fitness: Plateau Buster
Kelly Coffey-Meyer is another new-to-me trainer and not one I would normally try. But I got a lot of Amazon gift cards for Christmas and around the time I was deciding what to buy with those gift cards, Kelly Coffey-Meyer had a sale on her website (Coffeyfit.com). I went to check it out and was intrigued. … Continue reading 30 Minutes to Fitness: Plateau Buster