I loved Element: Daily Yoga so much that I wanted to try more of Element's offerings. I went to the library and checked out AM & PM Yoga plus two more Element workouts (a barre and a ballet conditioning workout). First, though this workout was filmed very similarly to Daily Yoga, I did not like … Continue reading Element: AM & PM Yoga for beginners
Category: Workout Series
The Firm: Power Yoga
I came across The Firm: Power Yoga while investigating all of my old workout DVDs I've stored in boxes in my closet. I was actually looking for a different yoga DVD I remembered owning (but now cannot find, so I must have gotten rid of it). I had forgotten even buying a Firm yoga workout, … Continue reading The Firm: Power Yoga
Element: Daily Yoga
Trying out Element: Daily Yoga is an experiment of mine. First, I want to try more yoga and barre workouts, but since I have yet to fall in love with either practice, I don't like spending money just to sample them (and then not like them). Enter the library. I don't know why it never … Continue reading Element: Daily Yoga
30 Minutes to Fitness: Your Healthy Back
Your Health Back is a Kelly Coffey-Meyer workout I never thought I'd purchase. The point of this workout is to create and maintain a strong and healthy back. Considering the fact I do heavy barbell rows and deadlifts I didn't think I needed something like this. And I didn't actually purchase the DVD for myself. … Continue reading 30 Minutes to Fitness: Your Healthy Back
Peak Fit System
***Update 4/14/16--Michelle Dozois posted an excellent blog post today about home workouts vs gym workouts. In it she talked about her Peak 10 workouts and Peak Fit system. Also, at the very end of the blog post she states that there will be a new Peak 10 system coming out later this year. I am … Continue reading Peak Fit System
Peak 10 Fat Blaster Cardio Strength
Now this is more like it! Peak 10 Fat Blaster Cardio Strength is another tough and intense metabolic weight training workout from Michelle Dozois. The Fat Blasters are the latest installment in her Peak 10 series and I did not like Fat Blaster Cardio Interval Burn at all. The Peaks were not very intense and … Continue reading Peak 10 Fat Blaster Cardio Strength
Peak 10 Fat Blaster Cardio Interval Burn
Peak 10 Fat Blaster Cardio Interval Burn--that title is a mouthful. I want to start this review by saying I am a big fan of Michelle Dozois and her Peak 10 workouts. But I do not like this one. I actually pre-ordered it and Fat Blaster Cardio Strength when they first came out months ago … Continue reading Peak 10 Fat Blaster Cardio Interval Burn
30 Minutes to Fitness: Cardio Pump
Cardio Pump is Kelly Coffey-Meyer's other new 30 Minutes to Fitness workout DVD. The other one she just released is Lean Body Circuits. I love them both but this one is my favorite of the two. Cardio Pump contains two approximately 30 minute workouts. One is strength training done "pyramid" style and one is cardio … Continue reading 30 Minutes to Fitness: Cardio Pump
30 Minutes to Fitness: Lean Body Circuits
Kelly Coffey-Meyer's new workouts arrived! I couldn't wait to try them out. The trailers for both of them look awesome! The other new workout DVD is Cardio Pump--that review should be posting early next week. Lean Body Circuits is very similar to Circuit Burn which is one of my all time favorite workouts by Kelly. … Continue reading 30 Minutes to Fitness: Lean Body Circuits
Breathless Body 4: Going Strong
Going Strong is the newest high intensity workout from Amy Dixon in her Breathless Body series and I love it! I love all of her Breathless Body workouts but this is my absolute favorite. However, it deviates from the first 3 a lot. In fact, it is more along the lines of Patrick Goudeau's awesome … Continue reading Breathless Body 4: Going Strong