Chiseled is a tough cardio + strength/metabolic strength training workout from Toby Massenburg. It is advanced, but very doable for all fitness levels. This is my second workout by Toby and what I like is how in both of his workouts that I've done, he incorporates just the right amount of recovery so you can … Continue reading Chiseled
Tag: cardio
Step Boxing
Ever since I discovered Kelly Coffey-Meyer and her 30 Minutes to Fitness series I have been buying up her workouts (so there is a lot more KCM reviews to come). This is the only one that I bought that isn't part of the 30 Minutes to Fitness collection. I was intrigued by the concept of … Continue reading Step Boxing
Extreme Shed & Shred
Extreme Shed & Shred is probably my favorite Jillian Michael's workout. I've had it for a long time but I haven't done it in a while. It contains two metabolic strength training workouts--Level 1 and Level 2. I love them both; however, the only one that might justify the title "Extreme" is Level 2. But … Continue reading Extreme Shed & Shred
Kettlebody By Brook
Kettlebody by Brook is a collection of 3 workouts created by Brook Benten. It is actually a very cool little fitness program. In her intro to the workouts, she gives you a rotation schedule to follow: Cardio on Monday, Yoga on Tuesday and Toning on Wednesday. Repeat for a total of 6 days, take a … Continue reading Kettlebody By Brook
Piloxing
There is a somewhat long story behind me getting this workout and I will try to keep it brief so as not to bore readers. I have been intrigued with this workout for a very long time. But I held off purchasing it for a host of reasons--it is not cheap ($22.49 on Amazon), I … Continue reading Piloxing
Tabata Bootcamp with Toys
Just look at the title of this workout DVD? How could I resist? Tabata with Toys? A whole DVD devoted to tabata? I had to have it! Mindy Mylrea is new to me, so I didn't know what to expect. (**I started working my way through this DVD before I did Intensity Overload; however because … Continue reading Tabata Bootcamp with Toys
Breathless Body 3: HIIT it Big!
I am a HUGE fan of Amy Dixon's HIIT workouts and HIIT workouts in general, so I snapped this one up as soon as I saw it. Before I go any further, I want to mention how I plan to review this workout. Since it is the 3rd in her Breathless Body series, I want … Continue reading Breathless Body 3: HIIT it Big!
Intensity Overload: No Equipment Required
Mindy Mylrea is another of the many new-to-me trainers I am sampling. Thus far I have been extremely happy with the new trainers and I really like Mindy, too--but I am not completely thrilled with this DVD. I actually got two workouts by Mindy--this one and Tabata with Toys. I am loving Tabata with Toys, … Continue reading Intensity Overload: No Equipment Required
30 Minutes to Fitness: Plateau Buster
Kelly Coffey-Meyer is another new-to-me trainer and not one I would normally try. But I got a lot of Amazon gift cards for Christmas and around the time I was deciding what to buy with those gift cards, Kelly Coffey-Meyer had a sale on her website (Coffeyfit.com). I went to check it out and was intrigued. … Continue reading 30 Minutes to Fitness: Plateau Buster
Rapid Fire 3
Susan Chung is another new trainer for me! And I have found yet another one I really like! I can't believe the new gems I am discovering. Susan doesn't have a lot of workouts for me to glom, but glom them I will! Susan creates kickboxing workouts. I don't know the composition of the other 3 … Continue reading Rapid Fire 3