Going Strong is the newest high intensity workout from Amy Dixon in her Breathless Body series and I love it! I love all of her Breathless Body workouts but this is my absolute favorite. However, it deviates from the first 3 a lot. In fact, it is more along the lines of Patrick Goudeau's awesome … Continue reading Breathless Body 4: Going Strong
Tag: cardio workouts
Kettlebell Kickboxing: The Body Series
Kettlebell Kickboxing: The Body Series was a major impulse buy. Even as I review the materials before beginning I feel a little uneasy. Not that I think it will be too difficult, but that I made a mistake. I really like kettlebell workouts so when I saw an entire kettlebell program I decided, why not? I … Continue reading Kettlebell Kickboxing: The Body Series
Insanity: Asylum Volume 1
I have actually had Asylum Volume 1 for several years. I got it for my birthday right around the same time I rediscovered Cathe, which put a halt to me doing any other program for a long time. However, over the past year I have been doing workouts by other trainers and programs, and I am finally … Continue reading Insanity: Asylum Volume 1
Les Mills Pump
Les Mills Pump is a fitness program by Beachbody. I have wanted it for a very long time but it was ungodly expensive (at least in my opinion). It is no longer offered on their main site so I cannot give the exact price, but it used to cost around $180 (+S&H which is around … Continue reading Les Mills Pump
Bodyweight Training
Bodyweight Training is another little collection by Mark Lauren. After doing (and loving) EFX, YAYOG and Mobility RX, I couldn't resist. This one, however, appears to only be featured on Amazon. Mark's website doesn't mention it or offer it. A little odd. But that didn't stop me from buying it! These workouts are based on his … Continue reading Bodyweight Training
Killer Body
Killer Body is Jillian Michael's latest offering. As usual she has given us multiple challenging workouts on one DVD for a great price. This collection is a little different than her usual offerings and I really like it. Usually her workouts are total body, or core focused but this collection is giving you splits, which … Continue reading Killer Body
Tapout XT 2
Tapout XT 2 is Tapout XT 1 kicked up a notch. They are both similar--same concept, same trainer (Mike Karpenko)--so for more information on the Tapout XT workouts in general, see Tapout XT 1's review (or at least the first part, before the workout breakdowns). As mentioned in that review, I have been wanting these workouts … Continue reading Tapout XT 2
Insanity: Max 30
The long awaited (for me at least) Insanity: Max 30 has arrived. I am a big Shaun T fan. I have Insanity and Asylum 1 (review of Asylum should go up in March--at least that is my current plan) but that is all. I didn't want to get Asylum 2 until I did Asylum 1 … Continue reading Insanity: Max 30
Tapout XT
I have been wanting the Tapout XT workouts for a very long time but they were expensive (according to their website the program is cheaper now than it used to be, but still more than I want to pay). It wasn't until I rediscovered ebay that I finally got them. I paid far less for my copies … Continue reading Tapout XT
You Are Your Own Gym (YAYOG)
After doing Mark Lauren's EFX and reading his books (You Are Your Own Gym and Body By You), I had to get the rest of his DVDs. This series/program is based on his book with the same title: You Are Your Own Gym or YAYOG for short (he also has an app based on his … Continue reading You Are Your Own Gym (YAYOG)