…so I do it at home
Heather Robertson is a new to me YouTube fitness trainer. YouTube recommended her workouts to me and after previewing a few, I was very intrigued. Since recently completing a bodyweight rotation, I have been looking for ways to incorporate more push ups into my workouts. This workout has some push ups in it so it … Continue reading Low Impact Full Body HIIT Workout
Cardio Sculpt Overload is a new workout from Kelly Coffey-Meyer. Though it is in her 30 Minutes to Fitness series, it is set up differently than most of her other 30 Minutes to Fitness workouts, which usually contain two 30 minute workouts. This DVD contains one workout which is set up in circuit fashion. One … Continue reading 30 Minutes to Fitness: Cardio Sculpt Overload
Mark Lauren's 90 Day Challenge contains 8 DVDs and each DVD has workouts at 3 levels of difficulty (or 24 total workouts) plus one warm up and one cool down that are used in all 24 workouts. In addition, if you go to Mark's website you can download his rotation calendar. This review contains a … Continue reading Mark Lauren’s 90 Day Challenge (+ My Bodyweight Rotation)
Another walking DVD from Jessica Smith! Hard to believe I do not own them all but there are still a few more out there I don't own. This is another addition to to my collection. Walking for Weight Loss, Wellness & Energy contains two approx. 30 minute cardio walks plus a warm up and cool … Continue reading Walking for Weight Loss, Wellness & Energy
Stu and Jeff are back with another tough fitness program--Rippedism 2. In their intro, they promise that these will be the most efficient workouts you have ever done. They also say that this program is appropriate for all fitness levels from beginner to advanced. The only equipment you need are dumbbells. They recommend 3 sets--heavy, … Continue reading Rippedism 2
Boot Camp is another one of Cathe's Advanced Fit Tower workouts. This workout uses the Fit Tower, the equipment that came with it and nothing else. Also included on this DVD is a Bonus Abs that is also included on the other two Advanced Fit Tower workouts: Legs, Glutes & Core and Total Body. I … Continue reading Fit Tower: Boot Camp
I enjoyed Tracie Long's Real Evolution, Vol 1 so much I decided to purchase her Vol 2. Real Evolution Volume 2 is a cardio workout with some core work at the end. I found this to be an intense intermediate level cardio workout. Tracie uses props to get the cardio burn but it is not a … Continue reading Reboot: Real Evolution, Vol 2
Grand Total Vol. 1 Going Strong is an intermediate level workout from Tracie Long. She has created two more Grand Total workouts (Volumes 2 & 3) and I have already pre-ordered them. I am not sure what "Grand Total" means to Tracie when she titles these workouts, but this workout is definitely a boredom buster. … Continue reading Grand Total Vol. 1: Going Strong
Real Evolution Vol 1 is the first workout in Tracie Long's Reboot series and from what I see there are only 2 workouts in this series. I have not bought Vol 2 yet but I am going to now! Vol 1 is excellent! I loved this workout. The time flew by! This is a cardio … Continue reading Reboot: Real Evolution, Vol 1
Look Better Naked is a DVD containing two workouts by Jessica Smith. The workouts are apparently a companion to the book Look Better Naked published by Women's Health Magazine (Rodale). There is a one minute introduction in which Jessica says the workouts are based on a 6 week program in which you do 4 workouts … Continue reading Look Better Naked