…so I do it at home
Bootcamp was the first workout I reviewed when I created this blog. I knew what I wanted this blog to contain, but until 4/17/12 I had done everything on paper. So it took some practice before the reviews look the way they do now. So I decided that Bootcamp and Muscle Endurance deserve to be … Continue reading Cathe’s Bootcamp
Intensity--just as the title indicates--is an intense cardio workout and I adore it! I really don’t know why I am ever on the fence about purchasing a Cathe workout. This was another one I went back and forth on and finally just did it. Let me give some background on this workout. It is described as … Continue reading Cathe’s Intensity
Just when I think Cathe has done it all, I try another new-to-me Cathe workout and am again surprised and impressed. Cathe’s strength workouts generally focus on building muscle strength or building muscle endurance; the pyramid technique focuses on both strength and endurance in a single workout. It is also a workout that you need … Continue reading Cathe’s Pyramid Upper and Lower Body
**Note--this review was written in stages--so it is created and formatted a little differently than previous reviews due to things I've learned along the way.Circuit Blast is a rather unusual workout by Cathe. Initially, I was unsure how to categorize it; cardio or cardio + strength? It was created as part of the Shock Cardio … Continue reading Cathe’s Circuit Blast
Lower Body Blast is an amazing lower body strength workout by Cathe. Not sure exactly how to classify it. Obviously strength, but maybe strength + cardio? The warm up is actually a cardio step routine and then throughout the floor work (which makes up the majority of the workout) there are “blasts”--plyometric cardio drills. In … Continue reading Cathe’s Lower Body Blast
Gym Style Back, Shoulders and Biceps is a strength workout from Cathe’s Hardcore series. There are 3 Gym Style workouts (Gym Style Chest & Triceps, Gym Style Legs, and Gym Style Back, Shoulders & Biceps—all of which have now been reviewed on this blog) and together they are a split series. The difference between this … Continue reading Gym Style Back, Shoulders and Biceps
Gym Style Legs is a strength workout from Cathe’s Hardcore series. There are 3 Gym Style workouts (Gym Style Chest & Triceps, Gym Style Legs, and Gym Style Back, Shoulders & Biceps) and together they are a split series. The difference between this split series and Cathe’s other split series, is that they are sold … Continue reading Gym Style Legs
Gym Style Chest and Triceps is a strength workout from Cathe’s Hardcore series. There are 3 Gym Style workouts (Gym Style Chest & Triceps, Gym Style Legs, and Gym Style Back, Shoulders & Biceps) and together they are a split series. The difference between this split series and Cathe’s other split series, is that they … Continue reading Gym Style Chest and Triceps
Yoga Max is a 48 minute yoga workout by Cathe. As I mentioned in my review of Yoga Relax, I was on fence about buying these workouts, so finally broke down and got Yoga Relax. I loved it so much, I immediately ordered Yoga Max. Both of these yoga workouts are different from any other … Continue reading Cathe’s Yoga Max
Butts and Guts is a 78 minute strength workout that, as the title states, works your lower body and your abdominals. The breakdown for this long workout is: warm up 6 minutes, standing glute work 31 minutes, floor work 19.5 minutes, core work 14 minutes, and stretch 8 minutes. It also contains bonuses: Bonus Stability … Continue reading Cathe’s Butts and Guts