Full Body HIIT contains three approx. 20 minute workouts. I loved these workouts. Not only are they great workouts on their own, but because of their length, the can be used in other ways. I can use them as my doubles workout which is how I did them the first time I tried them (my second … Continue reading Barlates: Full Body HIIT Series
Category: 20 Minute Workouts
Barlates: Full Body Weights Express
Full Body Weights Express is the final workout on one of Linda Wooldridge's Barlates workout DVDs that contains three 20 minute workouts. That review is also going up very soon. But since Full Body Weights Express is also offered for free on YouTube, it gets a separate post. And this was an excellent workout. It … Continue reading Barlates: Full Body Weights Express
Gentle Yoga for Balance, Flexibility & Mobility
Gentle Yoga is my first Jessica Smith workout. I have actually put several Jessica Smith workouts on my Amazon wishlist then I remove them, thinking they are probably too easy. I currently have one of her workouts on my wishlist but not sure I will buy it. I actually follow her on YouTube and have saved quite a few … Continue reading Gentle Yoga for Balance, Flexibility & Mobility
Barlates: Full Body Ballet Box Express
This is another Barlates workout that I have on DVD but Linda offers free on YouTube. I bought the collection Full Body HIIT, which contains 3 twenty minute workouts. This workout, Full Body Barre Express and Full Body Weights Express (which I haven't done yet). This workout wasn't as intense as Full Body Barre Express … Continue reading Barlates: Full Body Ballet Box Express
Barlates: Full Body Barre Express
Full Body Barre Express is a very intense little cardio workout from Linda Wooldridge. Though it is 21 minutes long the actual "work" period is 16 minutes long. This is another workout that is available both on DVD and YouTube. I own the DVD and there are two other workouts included on the DVD, so that … Continue reading Barlates: Full Body Barre Express
The Method: Jab, Kick & Burn
Jab, Kick & Burn is another Method workout collection led by Tracey Mallet. It is the second Method collection I've tried and I purchased 3 of Tracey's Method workouts. As I mentioned in the review for her Cardio Kick workout, the workouts appear to have been originally done as TV show-type workouts. The set is … Continue reading The Method: Jab, Kick & Burn
The Method: Cardio Kick
I bought Cardio Kick because Tracey Mallet is the trainer and I am a fan of her workouts. Cardio Kick contains two 20 minute cardio workouts. I knew nothing about The Method workouts before I bought this DVD, but apparently (not 100% certain) The Method was a exercise TV show. I hesitate to say streaming … Continue reading The Method: Cardio Kick
Svelte U: Workout Two
Workout Two is the second of the Svelte U workouts created by Tracey Mallett. Like Svelte U: Workout One, there are actually three 20 minute workouts on this DVD. So if you purchase Workout One and Workout Two you would get six 20 minute workouts that actually work very nicely together. I did all 3 … Continue reading Svelte U: Workout Two
Svelte U: Workout One
Tracey Mallett has created two new workout DVDs. They are both titled Svelte U. One is Workout One and the other is Workout Two; however they both contain three 20 minute workouts. This is obviously a review of the first DVD. Though it does contain 3 workouts, I did them all in one session, back … Continue reading Svelte U: Workout One
30 Minutes to Fitness: Body Design
Kelly Coffey-Meyer recently created two new DVDs in her 30 Minutes to Fitness series: Body Design and Meltdown. Body Design is a whole new approach to her 30 minute workouts and I love it. Rather than two 30 minute workouts and a bunch of premixes like Kelly's other DVDs contain, this DVD contains six segments … Continue reading 30 Minutes to Fitness: Body Design