…so I do it at home
Low Impact No Jumping HIIT Workout is yet another excellent workout from Heather Robertson. She created this workout back in March 2020. I am not sure why it took me so long to finally do it. This is a total body metabolic strength workout. I used it as a finisher after an upper body strength … Continue reading Low Impact No Jumping HIIT Workout
Iron Legs is is another excellent lower body workout from Cathe Live. Cathe has so many lower body workouts and still, she never fails to deliver something excellent. Like most of Cathe's lower body workouts, this was metabolic, so you are getting some cardio with your strength. She used some heavier weights, some moderate weights … Continue reading Cathe Live: Iron Legs
Yay! Mai-Britt did another rebounding workout! And she posted it on Christmas! What a wonderful Christmas surprise! I was super excited to do it with my new extra strong rebounder bungees that I got for Christmas. Big surprise in this workout--Mai-Britt is speaking English the entire time! She lives in Denmark and in all of … Continue reading Trampit 11
Heather Robertson created a cardio kickboxing workout! I was super excited when I saw this. This is different from her other workouts--and yet it has the same Heather Robertson flare. I loved it! It was not the most challenging kickboxing workout I've ever done but I did enjoy it and I got a great little … Continue reading Cardio Kickboxing Workout
Heather Robertson just keeps the awesome and intense workouts coming. Full Body Kettlebell Workout // At Home HIIT is another intense metabolic strength workout. She creates some of the very best kettlebell workouts I have ever done. There is no warm up so I used a lighter kettlebell for the first two exercises as a … Continue reading Full Body Kettlebell Workout // At Home HIIT
After checking out Classical Stretch Season 8 from the library and thoroughly enjoying it, I looked into actually buying a season to own. They are expensive. On the Essentrics website Season 12 is $65 (currently on sale for $52). It's currently $56 on Amazon. Of course, you are getting 30 workouts. But still. It was … Continue reading Classical Stretch Season 12: Aging Backwards
30 Minute Low Impact HIIT Workout is another excellent workout from Heather Robertson. The "low impact" in the title is misleading. I was expecting a low impact cardio workout. This workout does get your heart rate elevated but it is not a cardio workout. This is a bodyweight strength workout and it is awesome! This … Continue reading 30 Minute Low Impact HIIT Workout
Thighs & Booty Bootcamp is another tough and excellent lower body workout from Heather Robertson. I haven't been doing as many of Heather's workouts recently as I'd like to but I plan to make up for that in the next week or so. Today was lower body and her Thighs & Booty Bootcamp burned my … Continue reading Thighs & Booty Bootcamp
Perfect Pump is the strength portion of Cathe's new Perfect 30 Series. It contains a 30 minute upper body workout and a 30 minute lower body workout. It also contains several bonuses. An upper body bonus and a lower body bonus that are used in the premixes, as well as the core bonus that is … Continue reading Perfect 30: Perfect Pump
Perfect Flow is part of Cathe's Perfect 30 series. Perfect Flow contains one 30 minute mobility workout, one 30 minute yoga workout and a 9 minute core bonus. The other two workouts included in the Perfect 30 Series are Perfect HIIT and Perfect Pump. I won't be doing Perfect Pump until the beginning of December … Continue reading Perfect 30: Perfect Flow