…so I do it at home
Inner + Outer Thigh Toning Workout is very nice lower body strength workout. It is one of Heather Robertson's easier workouts, but she still works your lower body nicely. Due to the length I combined it with one of Heather's upper body workouts: Sculpted Upper Body // Dynamic + Isometric Workout, which was brutal. I … Continue reading Inner + Outer Thigh Toning Workout // Low Impact, No Equipment
At Home Toned Thighs Workout // No Equipment is another great lower body finisher workout from Heather Robertson. There is no warm up and it's short--only 19 minutes. The perfect length to tack onto the end of a longer workout. This is a body weight strength workout. It is also cardio + strength. The cardio … Continue reading At Home Toned Thighs Workout // No Equipment
Intense Low Impact HIIT // Total Body No Jumping Workout is metabolic conditioning workout from Heather Robertson. It is a great workout but I would not call it "total body." Today is not my strength day so I used it as more of a cardio conditioning workout and it works very well for that. I … Continue reading Intense Low Impact HIIT // Total Body No Jumping Workout
Heather Robertson has created a long and intense cardio + strength workout with 1 Hour // No Repeat HIIT Workout. She said this workout was one that a lot of her viewers asked for. An hour of different exercises--no exercise is repeated. The actual workout is 1 hour. But the entire workout is longer than … Continue reading 1 Hour // No Repeat HIIT Workout
Heather Robertson has created another Pilates fusion workout! I have really been enjoying her others, so I was very happy to see she is continuing to create them. For this workout, Heather says she used her favorite pilates fusion exercises. She apparently likes a lot of mat based moves. It felt like I spent more … Continue reading Power Pilates Workout // HIIT Fusion
45 Min Cause4Paws Charity Bounce is a fun and varied rebounder workout from SanFran Fitness. It was created to raise money for a no kill shelter. Claire and Scott Francis adopted their dogs from Cause4Paws and created this longer rebounder workout with the request that viewers/exercisers donate to Cause4 Paws. There is a link below … Continue reading SanFran Fitness: 45 Min Cause4Paws Charity Bounce
Yoga Fusion: Strength & Sculpt is currently only available on VHS. It is the sister workout to Yoga Fusion: Power, which I reviewed last Sunday. As I shared in the review for that workout, I have had these 2 VHS workouts on my Amazon wishlist forever, waiting for them to one day appear on DVD. … Continue reading Yoga Fusion: Strength & Sculpt
Full Body HIIT Pilates Workout // Fusion is the third of Heather Robertson's pilates inspired workouts I have tried and the most challenging of the 3. She recently created a 4th I will be trying next week. So far it appears I am doing them in order of how hard they are! The first one … Continue reading Full Body HIIT Pilates Workout // Fusion
This is a particularly odd workout review so I have to give some background. I have some favorite workouts that I initially did on VHS and were eventually released on DVD. But two of my favorites never ended up on DVD. This workout: Yoga Fusion Power, and its sister workout Yoga Fusion Strength & Sculpt. … Continue reading Yoga Fusion: Power
Pilates Fusion // Full Body HIIT Workout is another pilates inspired workout from Heather Robertson. She has created 3 to date and they all have very similar titles. So, like many of her other workouts, I have to keep track of them by not only my reviews (I access the workouts through these reviews since … Continue reading Pilates Fusion // Full Body HIIT Workout