Bootcamp is part of Kelly Coffey-Meyer's 30 Minutes to Fitness series that I have been obsessively collecting (yes, there are more 30 Minutes to Fitness reviews to come). Like Circuit Burn, I approached these workouts a little differently. Instead of doing the 30 minute workouts individually, the first time I did it, I did the premix that … Continue reading 30 Minutes to Fitness: Bootcamp
Category: 30 Minute Workouts
30 Minutes to Fitness: Cardio Blast
Cardio Blast is another fun pair of workouts in Kelly's 30 Minutes to Fitness series. They are both cardio workouts; one is step cardio and the other is plyometrics. They are both intermediate level with beginner modifications. Even tho I really enjoyed both of these workouts, I was hoping for something a bit more intense. … Continue reading 30 Minutes to Fitness: Cardio Blast
Max 30
Max 30 is Toby Massenburg's first workout DVD. It contains two 30 minute HIIT workouts (one cardio and one metabolic weight training) and a 10 minute ab segment. There is an intro that explains the structure of the two 30 minute workouts. Each workout contains 6 blocks. Each block has 3 intervals and each interval is … Continue reading Max 30
30 Minutes to Fitness: Circuit Burn
Circuit Burn is yet another awesome workout from Kelly Coffey-Meyer in her 30 Minutes to Fitness collection. I love it! But before I go into the review I have to first state the conditions under which I did this DVD. Now, prior to today, when doing Kelly's 30 Minute to Fitness workouts, I did each … Continue reading 30 Minutes to Fitness: Circuit Burn
30 Minutes to Fitness: Shape Up
I LOVE this workout! This is the third workout I have done by Kelly Coffey-Meyer and yet another winner! I don't even know where to begin with all I love about her workouts and Shape Up is a perfect example of all of those reasons. First, I adore the 30 minute format. Shape Up is … Continue reading 30 Minutes to Fitness: Shape Up
30 Minutes to Fitness: Kickboxing
Kickboxing is yet another awesome offering from one of my new favorite trainers Kelly Coffey-Meyer in her 30 Minutes to Fitness series. I love her workouts for so many reasons that I have already ranted about in other reviews so I will not keep repeating myself. Kickboxing contains two 30 minute kickboxing workouts plus a … Continue reading 30 Minutes to Fitness: Kickboxing
Kettlebody By Brook
Kettlebody by Brook is a collection of 3 workouts created by Brook Benten. It is actually a very cool little fitness program. In her intro to the workouts, she gives you a rotation schedule to follow: Cardio on Monday, Yoga on Tuesday and Toning on Wednesday. Repeat for a total of 6 days, take a … Continue reading Kettlebody By Brook
30 Minutes to Fitness: Plateau Buster
Kelly Coffey-Meyer is another new-to-me trainer and not one I would normally try. But I got a lot of Amazon gift cards for Christmas and around the time I was deciding what to buy with those gift cards, Kelly Coffey-Meyer had a sale on her website (Coffeyfit.com). I went to check it out and was intrigued. … Continue reading 30 Minutes to Fitness: Plateau Buster
Yoga Inferno
Yoga Inferno is the latest offering from Jillian Michaels and it was a huge surprise. I didn't know what to expect from this workout, but what I got was nowhere near what I thought it might be! I have not done her first yoga workout, but from what I've read, this workout isn't like that … Continue reading Yoga Inferno
Ignite
Ignite is my first workout by Toby Massenburg and I love him! The workout was advanced and really challenged me. It was well put together and I really, really like Toby! What a great find! It is an all out HIIT workout. It is short but does an incredible job in very little time. It is … Continue reading Ignite