…so I do it at home
Another great little workout from Popsugar and Anna Renderer. So far I've enjoyed every little Popsugar workout I've done. And the best part? They are all FREE! As usual, I used 20 Minute 200 Calorie Blaster as an add-on/finisher workout. I was already pretty wore out after the Cathe Live workout I had just completed--Total … Continue reading Popsugar: 20 Minute 200 Calorie Blaster
Leg Sculpting Hot Pants Workout is another awesome little 10 minute workout from Popsugar led by Anna Renderer. This time it is just Anna. She has no exercisers with her. I really liked this one a lot. It is a perfect add-on/finisher for a lower body workout. That is not how I ended up using it today, … Continue reading Popsugar: Leg Sculpting Hot Pants Workout
This is the second free GymRa workout I've done and the first thing I want to say is I really liked this workout a lot. However, it had the same problem as the first one I did (Tabata Extreme)--boring, uninspiring music that you can barely hear. Which makes me think that maybe what I need … Continue reading GymRa: Burn 300 Calories Metabolism Booster HIIT Workout
Rock Your Bottoms Bikini Butt Workout is another 10 minute Popsugar workout that gives you both cardio and lower body conditioning. These are fun and effective little add ons/finishers and I am really enjoying them. This one, as well as the other Popsugar 10 minute lower body workouts I've done, work wonderfully to finish off a cardio … Continue reading Popsugar: Rock Your Bottoms Bikini Butt Workout
Beat Belly Boat Yoga is another 10 minute workout from Popsugar. Anna Renderer is present, but she doesn't lead this workout. This little yoga workout is led by guest trainer Travis Eliot, creator of the Ultimate Yogi. This is a great, quick little yoga workout but whether or not it will beat your belly bloat--or "detox" … Continue reading Popsugar: Beat the Belly Bloat With 10 Minutes of Yoga
This is my first 30 minute workout by Popsugar and I didn't know what to expect. I was intrigued by the title and the little bit of it I watched. A sort of cardio-pilates workout. And I will be honest, I did not expect this to be super hard. Well--it was! This was a very … Continue reading Popsugar: Fat Burning Pilates
Full Body Stretching is another 10 minute workout from Popsugar and led by Anna Renderer. It's a pretty simple and gentle stretching workout, perfect to finish off a more intense cardio, lower body or total body workout. All you need is a mat. You will be stretching your entire body. I used it to finish off … Continue reading Popsugar: Full Body Stretching
GymRa is an online personal training subscription type thing. It costs $4.99 a month but they also have a lot of free workout videos on YouTube. I liked the titles of many of them and, after previewing several of the workouts, I decided to give them a try. The first one I tried was Tabata … Continue reading GymRa: Tabata Extreme
This little 10 minute workout is different from the first 3 Popsugar workouts I've done so far. I also feel the title--Ultimate Bikini Bottom--is a misnomer. Yes, this workout does include exercises for your glutes, but this workout in no way will give you the "ultimate" bikini bottom. In reality, no 10 minute workout is … Continue reading Popsugar: Ultimate Bikini Bottom Workout
This is a rotation I have been planning for a while but it took longer than it should have to take shape. One of the things delaying it was/is Cathe Live. All I want to do anymore are Cathe Live workouts. So I decided to incorporate Cathe Live into this rotation. However, that also means … Continue reading Ripped w/ HIIT & Gym Style Rotation