Holiday Barre HIIT is free Barlates workout on YouTube from Linda Wooldridge. It is an excellent and intense 10 minute workout. It has some pretty complex moves so before the workout starts, Linda does a little tutorial demonstrating 3 of the compound moves so that the workout can keep moving at a brisk clip once … Continue reading Barlates: Holiday Barre HIIT
Tag: push ups
The Method: Cardio Boot Camp
Cardio Boot Camp is another collection of short (15 minute) cardio workouts from The Method and led by Tracey Mallet. It is a good thing I got this DVD used and super cheap at Goodwill because one of the 3 workouts on this DVD is on another Method/Tracey Mallet DVD that I had already bought … Continue reading The Method: Cardio Boot Camp
The Method: Cardio Kick
I bought Cardio Kick because Tracey Mallet is the trainer and I am a fan of her workouts. Cardio Kick contains two 20 minute cardio workouts. I knew nothing about The Method workouts before I bought this DVD, but apparently (not 100% certain) The Method was a exercise TV show. I hesitate to say streaming … Continue reading The Method: Cardio Kick
Cathe Live: Cardio Core Blast
Cardio Core Blast is another excellent cardio workout in the tradition of Cathe's DVD Cardio Core Circuit (the other Live workout based on CCC is also called Cardio Core Circuit). Though set up in the same manner as the other two, it is different from both and I really enjoyed it. In fact, I love how Cathe … Continue reading Cathe Live: Cardio Core Blast
Cathe Live: Fit Body Boot Camp
This week has been (and still is through the end of the week) Cathe Live catch up for me--and there have been a lot of bootcamp workouts! But that's okay because I love bootcamp workouts. Especially Cathe's. This one is a cardio + strength bootcamp workout. It is set up in 8 rounds. Each round … Continue reading Cathe Live: Fit Body Boot Camp
Cathe Live: Upper Body Boot Camp
I was excited to try Cathe's two newest Live bootcamp workouts--this one, Upper Body Bootcamp, and Lower Body Bootcamp, which I will be doing tomorrow. From the previews, they look pretty comprehensive. Having done Upper Body I can say it is a very fast-paced workout, so you are getting your heart rate up while doing it. Not … Continue reading Cathe Live: Upper Body Boot Camp
Cathe Workout Blender
This review is a little different from many of my other reviews. First let me explain what Workout Blender is, for people who don't know. For $19.97 a month you can join Cathe's On Demand streaming service. What this entails is access to every single Cathe workout that is available on DVD--all ready to stream … Continue reading Cathe Workout Blender
Cathe Live: Upper Body w/ Core Express
Upper Body w/ Core Express was a surprisingly intense upper body workout for being so short. With the proper weights, it worked my entire upper body very well. The core work is also pretty intense. Overall, an excellent live workout that did the job the title advertised and did it very well. This is one … Continue reading Cathe Live: Upper Body w/ Core Express
Rippedism
Rippedism is an online only, streamed workout program. The program has 3 phases and lasts 60 days total; so the phases (called "Tiers") are each 20 days long. There are 17 workouts in the actual program. 16 of them are approximately 35 minutes long and one of them is an 11 minute abdominal workout. There is also an "Intro/Bonus" workout … Continue reading Rippedism
10 Minute Body Transformation, 2nd Edition
A second edition! I was very excited when I saw this. I love Jillian's first 10 Minute Body Transformation. It was very well done and it is one of her workouts I return to more frequently than her others. Since it is set up in approximately 10 minute segments, it's perfect to use as an … Continue reading 10 Minute Body Transformation, 2nd Edition