I was a bit hesitant to do these workouts after doing Kettlebell Kickboxing: The Body Series. Scorcher and The Body Series are both created by Dasha Libin and I wasn't thrilled with The Body Series. It had a few good workouts but overall it was beginner level, I didn't like Dasha as trainer, I felt the program was … Continue reading Kettlebell Kickboxing: Scorcher Series
Tag: kickboxing workout
Les Mills Pump
Les Mills Pump is a fitness program by Beachbody. I have wanted it for a very long time but it was ungodly expensive (at least in my opinion). It is no longer offered on their main site so I cannot give the exact price, but it used to cost around $180 (+S&H which is around … Continue reading Les Mills Pump
Tapout XT
I have been wanting the Tapout XT workouts for a very long time but they were expensive (according to their website the program is cheaper now than it used to be, but still more than I want to pay). It wasn't until I rediscovered ebay that I finally got them. I paid far less for my copies … Continue reading Tapout XT
Les Mills Combat
Les Mills Combat is a Beach Body fitness program based on various forms of martial arts: boxing, Muay Thai, Tae Kwon Do, Karate/Kung Fu, Capoeira and Ju Jitsu. The base program comes with 6 workouts, an instructional DVD, an informational booklet and a nutrition guide. If you get the Ultimate Warrior bonus workouts (which I … Continue reading Les Mills Combat
Turn Up and Slim Down
Turn Up and Slim Down is Patrick Goudeau's latest workout DVD. It is a cardio and body weight strength training workout broken down into 10 minute segments. So you can do all 6 segments + warm up and cool down for a 69 minute workout or pick and choose to create the workout of your … Continue reading Turn Up and Slim Down
30 Minutes to Fitness: Step Boxing
I almost didn't buy this step boxing workout. I bought Kelly Coffey-Meyer's original (non-30 Minutes to Fitness) Step Boxing workout and loved it. But I read some reviews that the choreography in this one was complicated, so I passed on it. I came back to look at the reviews again and I couldn't find them! … Continue reading 30 Minutes to Fitness: Step Boxing
Moxie 1 & 2
Moxie 1 and Moxie 2 are 20 minute workouts by Heather Corndorf. There is a bit of a story behind these two workouts. The first workout I did by Heather was Kickbox Burn which was "presented" by Patrick Goudeau and sold under his label of DVDs (not sure the terminology for workout DVDs)--basically he produced … Continue reading Moxie 1 & 2
Rapid Fire 2: Results
I now own all 4 of Susan Chung's Rapid Fire workouts and I love them all so much, I can't decide which is my favorite! Rapid Fire 2: Results is just as awesome as the other 3! Part of me thinks I like this one best, but I think that every time I do one … Continue reading Rapid Fire 2: Results
Kickbox Burn
What a find! Kickbox Burn was recommended to me by a reader of this blog and wow, am I grateful! Patrick Goudeau is a new find for me (tho he has been around for a while) but this workout is a little different. He doesn't lead it. In fact, the top of the DVD says … Continue reading Kickbox Burn
Cardio Pump Fusion
Cardio Pump Fusion is a unique hybrid cardio workout created by Brook Benten. Several types of cardio are combined in this workout to get the heart pumping and keep you from getting bored. I would say this is intermediate level and the intensity is variable. Brook has two exercisers with her, one showing beginner modifications, one … Continue reading Cardio Pump Fusion