Barre Bootcamp Series contains three 40 minute barre bootcamp workouts: Total Body, Sculpt, and Box. Here is a video clip showing all 3 workouts. I wanted these workouts very bad. But when Linda first announced them the only way to even pre-order them was through Total Fitness DVDs and even then it was only available … Continue reading Barlates: Barre Bootcamp Series
Tag: healthy-living
Barlates: Quick Fix Dynamic Stretch & Balance
Quick Fix Dynamic Stretch & Balance is part of Linda Wooldridge‘s Quick Fix Series. It is free on YouTube but you can also purchase it on her Quick Fix Series DVD w/ 3 other workouts (that have already been reviewed here: Total Body Weight, Total Body Weights and Quick Fix Ballet Box). Linda also has this entire … Continue reading Barlates: Quick Fix Dynamic Stretch & Balance
Barlates: 100 Rep Glutes
100 Rep Glutes is part of Linda Wooldridge's 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge playlist so you can view them all). The idea behind them is you do 100 reps of each exercise in the workout. There are 10 exercises, so each workout actually … Continue reading Barlates: 100 Rep Glutes
Barlates: Upper Body Light & Heavy
Upper Body Light & Heavy is a collection of 4 upper body workouts that are all 30 minutes or less and hit your upper body through different modalities. It is part of Linda Wooldridge's vast Barlates series workouts. One of these workouts (Pyramid Upper Body) is also available for free on YouTube but the other … Continue reading Barlates: Upper Body Light & Heavy
JessicaSmithTV: Kickboxing Ballet Body Sculpt
Kickboxing Ballet Body Sculpt is another fun (and free!) fusion workout from Jessica Smith. In this workout you get kickboxing, barre and strength training--all in just under 35 minutes and all low impact. This is not her most intense metabolic workout, but I still loved it. The intensity actually builds as the workout progresses. When … Continue reading JessicaSmithTV: Kickboxing Ballet Body Sculpt
Dream Body Workout Series
A long time ago I did a Dream Body stand alone workout and I hated it. I never in a million years thought I would do another one. I did get a comment at the time telling me that the series (this review) was way better than the stand alone workout I did. I still … Continue reading Dream Body Workout Series
JessicaSmithTV: Total Stretch
Total Stretch is a gentle flexibility and yoga routine Jessica did as part of a 5 day fitness challenge she did with MyFitnessPal. It is 26:30 minutes long and I did it today to finish off Jessica's Superset Sculpt, a total body strength workout. This routine finished that workout off very nicely and stretched me … Continue reading JessicaSmithTV: Total Stretch
JessicaSmithTV: Superset Sculpt
Superset Sculpt is yet another excellent workout from Jessica Smith. This is a total body strength workout. Jessica supsersets muscle groups and also does a combination of slow and fast tempo reps to really burn your muscles out. And because this is a circuit workout in which one set flows immediately into the next, your … Continue reading JessicaSmithTV: Superset Sculpt
Workout!
Workout! is the final workout I purchased at Mindy Mylrea's $3.99 sale. I've now done all of the workouts I bought at her sale and this one might be my favorite. It was very intense--no complicated moves, but I loved the combos she put together in this workout. I burned a ton of calories--500 in … Continue reading Workout!
The Yoga Collective
I signed up for The Yoga Collective because Groupon offered a year streaming subscription. I can't even remember how much I paid for it anymore. I want to say $11.99. Plus I had some Groupon credit, so it cost me even less than that! Seemed like a value--a whole year of yoga for $12. So … Continue reading The Yoga Collective